Cognitive Behavioral Therapy
Looking for lasting change? The types of therapy we use in our treatment programs can help. Cognitive behavioral therapy (CBT) is designed to help you better understand and manage your thoughts, emotions, and behaviors.
How Rogers Incorporates CBT
CBT can transform your life and enhance the way you think and react. This model is part of the foundation of our treatment plans at Rogers Behavioral Health. It is a learning-based treatment focused on changing how you behave and think. The basis of CBT is that thoughts, emotions, and behaviors all work together, so by changing harmful and negative thought patterns to be more helpful and positive, emotions and behaviors can also change.
Effectiveness of CBT
Not only does CBT help patients think and behave differently, but it also affects how their brains function. We are here to help you make effective changes in your life so you can begin living the way you want.
The American Psychological Association says CBT is highly effective for treating a variety of mental health conditions, including depression, anxiety disorders, substance use, and eating disorders, and is appropriate for people of all ages. Our studies even show that CBT leads to significant improvement in functioning and quality of life. In fact, 81% of residential OCD patients at Rogers who participated in CBT reported a significant improvement in their anxiety symptoms.
We want to help you improve your symptoms so you can live your life. You deserve peace and wellness.
Learn to Live for the Moments That Matter
Cognitive behavioral therapy program at Rogers Behavioral Health is just one aspect of our treatment approach. Our team of experienced professionals is dedicated to helping individuals achieve lasting progress and improved quality of life. Call 833.308.5887 or reach out to us online for a free screening.
